Surrounding Yourself with Energisers: The Key to Success and Well-Being
Are You Surrounded by Energisers or Drainers?
Let’s be honest for a moment—surrounding yourself with the right people can either make or break your success. It’s a bold statement, but one I stand behind wholeheartedly. Have you ever noticed how certain folks can completely sap your energy while others seem to lift you higher than any caffeine could? Today, I want to dive into this idea and ponder whether your circle is full of energisers or drainers.
The Impact of Our Surroundings
This topic has been on my mind as we gear up for an engaging discussion in the upcoming City Skills podcast with the remarkable Thomas Erikson. His insights from “Surrounded by Idiots” resonate particularly well in today’s fast-paced world. It’s easy to overlook how profoundly the people we interact with shape our attitudes, our ambitions, and even our mental health.
Have you ever felt your motivation plummet when faced with negativity? Colleagues who focus on criticism rather than solutions can be detrimental to your work experience. They ignite a cycle of doubt and irritation that can leave you questioning your capabilities. On the other hand, being surrounded by those who inspire and uplift you transforms challenges into opportunities.
Imagine walking into a room where laughter echoes, ideas bounce off the walls, and everyone is eager to collaborate. It’s a completely different atmosphere, isn’t it? With the right crowd, you approach each challenge with clarity. You step into your role with newfound confidence, driving your ambitions forward.
The Importance of Choosing Wisely
Think about the people you interact with regularly. Are they the sort who bring out the best in you? Or do you find yourself weary after each encounter? This isn’t just about avoiding toxic personalities; it’s about intentionally choosing to surround yourself with those who balance you out and help you grow. I’ve experienced the sheer power of positive energy firsthand, especially with my incredible business partner and husband, Ken Corey. His unwavering support and infectious sense of humour are rays of sunshine in my life.
Many people overlook how drastically their network affects their productivity and well-being. Ask yourself: who’s in your circle? What do they contribute to your life? If you find that you often feel drained after interactions, maybe it’s time to reassess and make some changes.
Strategies for Building a Positive Circle
So, how do we effectively curate our social and professional circles? Here are a few strategies that have worked for me:
- Identify the Drainers: Take a moment to reflect on who consistently makes you feel low. It can be eye-opening.
- Seek Out the Energisers: Look for those who motivate you to be better. They are the ones who uplift your spirit.
- Engage and Connect: Make an effort to spend time with people who inspire you, even if it means stepping outside of your comfort zone.
- Set Boundaries: It’s okay to limit your interactions with those who drain your energy. Protecting your mental space is vital.
Remember, the energy of those around you can have a lasting effect on your mindset. Aim for relationships that invigorate and inspire.
The Journey Ahead
As I look forward to discussing this with Thomas Erikson, I feel a sense of anticipation for the insights we’ll uncover together. We cannot underestimate the power of surrounding ourselves with energisers. It truly makes a world of difference in our personal and professional lives.
In closing, think about your circle. Are they lifting you up or pulling you down? I’d love to hear your thoughts on the energisers and drainers in your life. Let’s find ways to nurture those connections that elevate us and gently let go of those that don’t—after all, life is too short to spend it feeling drained.
Keep smiling and surround yourself with positivity!
What changes can you make to ensure you’re surrounded by those who lift you up? Let’s chat in the comments.
